roundballnz: (Default)
Every wonder what your perfect weight is - well this blog might give you something to think about .

perfectly simple if you ask me :

http://nutritionhelp.blogspot.com/2008/10/forget-bmi.html
roundballnz: (Default)
Check out this post ....... 

http://community.livejournal.com/gymrats/1931673.html
roundballnz: (Default)
Food allergies have caught up with me again - so will be on antihistamines for the next 2 weeks ( not my idea of fun but hey could be a lot worse!).

My #1 suspect is the almonds I had started eating again to get my nutrition back in balance - answer me this why can't i have allergies to the crap food - why does it have to be healthy food!!! does your head in some days.

Hockey's finished for the winter season - think am going to get a bike - have really enjoyed being out of the gym - in a perfect world think I would workout at home now - but until I win loot & get my own place gyms will have to do.


PS - Yeah was a grumpy B@@@ yesterday but that's what allergies do to your state of mind!

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roundballnz

November 2011

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