roundballnz: (Default)
Decided a few days back yesterday to cut caffeine out for a month - have been drinking far too much tea/coke etc. So yesterday was D-day.

woke up this morning with a splitting headache - yeah know its caffeine withdrawals don't let anyone tell you its not a addicted/drug :)) will be worth it in a couple of days when the headaches have gone .

Visited - while he will probably still be around @ Xmas - his quality of life has seriously deteriorated over the last 6 months - scary thing is that its probably genetic so that could be me ...... makes you dam well appreciate your health thats for sure.

off too the gym later - summer is definitely here - for me that means evening only gym workouts - must checkout buying a bike this week.

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roundballnz: (Default)
roundballnz

November 2011

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