roundballnz: (Default)
Gym fitness assessment this morning - doubled pushups from last time - V02 still poor but then I don't think that test works for me - after talking to them they agreed it doesn't work for all.

just as important a couple of weeks back I was 82 kg but now am down to 80.5kg - obviously the improved nutrition is doing the trick.

Profile

roundballnz: (Default)
roundballnz

November 2011

S M T W T F S
  12345
6789101112
13141516171819
20212223242526
27282930   

Syndicate

RSS Atom

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Apr. 26th, 2017 11:19 pm
Powered by Dreamwidth Studios